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Beans, peas, lentils, 500 or fewer calories Recetas

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Awesome Split Pea Soup

Awesome Split Pea Soup

We made this soup by combining the best of two recipes...one from America's Test Kitchen and one from Cook's Illustrated's the Best New Recipe. I…

John Spottiswood
Diciembre de 2009
Avanzado
8 votos
11858 views
Carrot and red lentils soup

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Easy Cook - Laka kuharica
Noviembre de 2014
Intermedio
1 voto
2996 views
Green pea soup

Green pea soup

Tasty vegetable soup made with frozen or fresh green peas.

Easy Cook - Laka kuharica
Mayo de 2013
Intermedio
1 voto
4257 views
Lentils & Vegetables ~ Moroccan Style

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Amos Miller
Enero de 2012
Profesional
3 votos
8359 views
Masoor Dal –Red Lentil Stew

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Meghna Patel
Mayo de 2011
Avanzado
1 voto
3409 views
Buckwheat and green pea soup

Buckwheat and green pea soup

This thick, simple and colorful soup, packed with hearty goodness, is made in a flash.

Easy Cook - Laka kuharica
Mayo de 2016
Intermedio
1 voto
2133 views
3 Bean Soup

3 Bean Soup

3 Bean Soup

RecipesnFood
Noviembre de 2015
Intermedio
1 voto
1503 views
Curry Lentil Soup

Curry Lentil Soup

This is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty…

John Spottiswood
Febrero de 2010
Avanzado
11 votos
7203 views
Ham and Navy Bean Soup

Ham and Navy Bean Soup

Delicious soup using leftover Ham. Great light supper or lunch.

"Cheffie Cooks"
Diciembre de 2016
Avanzado
1 voto
3913 views
Mexican hotpot

Mexican hotpot

A colorful, satisfying bowl of chili that will warm up even the most dedicated meat eaters from the inside out.

Easy Cook - Laka kuharica
Noviembre de 2014
Intermedio
1 voto
3028 views
Soup with broad beans, peas and chick peas

Soup with broad beans, peas and chick peas

A "green" soup plate to fight the winter gloom.

Easy Cook - Laka kuharica
Diciembre de 2013
Intermedio
1 voto
2344 views
Greek Lentil Soup

Greek Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,…

Kyle Dalakas
Marzo de 2018
Avanzado
1 voto
1370 views
Tuscan White Bean & Tomato-Basil Soup

Tuscan White Bean & Tomato-Basil Soup

Wonderful light Italian Bean Soup to make year round.

"Cheffie Cooks"
Abril de 2016
Avanzado
2 votos
2754 views
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

The Kitchen Magpie - Karlynn Johnston
Marzo de 2011
Intermedio
1 voto
2968 views
Grecian Lentil Soup

Grecian Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat,…

Kyle Dalakas
Marzo de 2018
Avanzado
1 voto
1073 views