Breakfast & brunch, 200 or fewer calories, American Recetas

Sleepover Salted Maple Baked Donuts

Crazy good, sweet and scrumptious, Sleepover Salted Maple Baked Donuts are a soft cake baked version that is…

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Paleo chocolate mug cake

This easy and delicious cake could be for breakfast or dessert!

Sweet Potato Stuffed French Toast

I recently took a trip to the Farmer’s Market in Raleigh. It was pumpkin buying time and I cannot bring myself…

Bacon n' Cheddar Stuffed Eggs

Great for any occasion! Great for breakfast, brunch or appetizer.

WW Double Chocolate Chip Muffins 3

Black-eyed Susans

My daughter & her friends love to eat these for breakfast. Sometimes I serve them with eggs, sometimes with fruit or yogurt, & sometimes they stand…

Cinnamon Muffins

Cinnamon and sugar coated muffin with a hint of nutmeg. Delicious start to the morning.

Tri-Color Bell Peppers Omelette

Towards a rainbow diet

Muffins (low in sugar)

This was more enjoyed by me,the littles sensed that the sugar was missing. Very similar to my basic muffin recipe and it can be used for savory ones…

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Almond Corn Bread Squares

If you love corn bread these are wonderful for breakfast! Easy and scrumptious.

Egg and Sweet potato

Power Pancakes

Whole Wheat and Vegan