July 4th, Dips & spreads Recetas

Texas Caviar

This is a modified recipe from a friend. The recipe is incredible simple. I serve this at almost every party I give, and never have any leftovers.…

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Mango Cream Cheese Bean Dip

This Mango Cream Cheese Bean Dip is the combination of refried beans mixed with mild spices, jack & cheddar cheese, scrumptious cream cheese and…

Vegan Pea Pesto

This vegan pea pesto tastes like spring. Whether on a crudités plate, spread on warm crostini, or served over fish or steamed vegetables, this pesto…

Savory Hummus

This is a traditional greek dip used with falafel sandwiches, gyros, etc. I also use it in my wraps or as a veggie dip.

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Chipotle Chickpea Dip

This is based on the same-titled recipe on Fat Free Vegan.com. I used heaping tablespoons of chipotle peppers, white onion, and a mixture of fresh…

BROCCOLI AND MUSHROOM DIP

A way-out,unique and uncommon dip, which offers a radically different alternative to tomato salsa and other dips commonly served with bread. A…

Cream of Cow cheese with anchovies