Fruits, 400 or fewer calories, Drinks, North american Recetas

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

Apple~Berry Smoothie

Try it in the mid afternoon, its a favorite!

Grey Dane

A refreshing cocktail anytime of the year! Based on a salad recipe I submitted in a Rachael Ray contest (circa 2006). It didn't win, but saw it…

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

White Peach Smoothie

Tropical Smoothie

Pineapple and banana blended with vanilla yogurt.

Mulled Cranberry Apple Cider

Fall is the time of year that I love to have a hot drink brewing on the stove or in the crockpot. It makes the house smell wonderful and I love to…

Ruby Red Grapefruit Smoothie with Spinach

Ruby Red Grapefruit Smoothie with Spinach

Homemade Fresh Strawberry-Lime Float

Fun and delicious Ice Cream Soda Float using fresh Florida Strawberries and my fresh limes

Raspberry Fizzler

A delicious non-alcoholic beverage every family member can enjoy!

Banana-Avocado-Yogurt Smoothie

Nice creamy smoothie for your morning!

Making Apple Cider

Fresh apple cider has no comparison. Keep your apple cider in the freezer until you're ready to use it.

My Skinny McCafé Strawberry Shake

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure…

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!