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Great way to sneak some fruit into your picky kids diet.
Ingredientes
- 1 cup assorted fruit, frozen (the bag I bought had mango, pineapple and strawberries)
- 6 oz Light Yogurt, tropical flavor
- 2 Tablespoons Orange Juice, not from concentrate
- 1/4 teaspoon Vanilla Extract
- 4 Ice Cubes
Direcciones
- Add yogurt, orange juice and vanilla extract to blender. Mix until combined. Add fruit and blend. Add ice and blend until smooth.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 4438g | |
| Calories 256 | |
| Calories from Fat 51 | 20% |
| Total Fat 5.83g | 7% |
| Saturated Fat 3.6g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 250mg | 10% |
| Potassium 538mg | 15% |
| Total Carbs 45.94g | 12% |
| Dietary Fiber 3.8g | 13% |
| Sugars 37.28g | 25% |
| Protein 7.21g | 12% |
