Drinks, Spring, 500 or fewer calories Recetas

Bananarama Smoothie

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

Biggest Loser Mixed Berry Smoothie

A Delicious And Healthy Biggest Loser Mixed Berry Smoothie Recipe To Get The Day Started.

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

Orange Iced Tea with Mint and Lime

Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…

Mom's Sangria

Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any…

The sangria, perfect to cool this summer.

In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the…

Limeade Fizzler

Refreshing spring/summer non alcoholic drink, using my fresh limes

Pamplemousse Martini

A light grapefruit based cocktail that even the men will enjoy. A spin on the cosmopolitan, combining grapefruit and pomegranate juice.

Watermelon Smoothie

Inspired from the National Watermelon Promotion Board!

Strawberry banana Smoothie

Good summer or springtime treat as a snak or a meal.a wonderful combination of flavors and lightness

Banana, pecans and chocolate chips muffins

The other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first…

Simple Grapefruit Smoothie Detox

Simple Grapefruit Smoothie Detox

Power Green Smoothie

This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making this a go-to smoothie at any time. Enjoy one…