Drinks, 400 or fewer calories Recetas

Turnip-water Kimchi

Mulled Cranberry Apple Cider

Fall is the time of year that I love to have a hot drink brewing on the stove or in the crockpot. It makes the house smell wonderful and I love to…

Verde Cooler (Drink)

A non-alcoholic drink inspired by Tyler Florence's "Fresh White Blood Mary" with a huge list of nutritious benefits. Fresh, crisp and delicious.

Strawberry banana Smoothie

Good summer or springtime treat as a snak or a meal.a wonderful combination of flavors and lightness

Cinnamon Coffee

Cinnamon Coffee is a delicious, easy and quick recipe for the chilly and cold months of the year and especially Christmas, Thanksgiving and the New…

Pumpkin Spice Hot Apple Cider

Hot Apple Cider with a Pumpkin Spiced Syrup then topped with whipped cream

Peach Melba Dessert

Peach Melba Dessert is a delicious, easy, quick and refreshing dessert beverage. Use this as a dessert, a cold beverage or a treat. Made with…

Sparkling Apricot-tea

Sparkling Apricot-Tea-is an easy and delicious recipe for those hot summer days, evenings or anytime of year. It is also a quick 10 minutes of prep…

Real Pumpkin Latte Made Our Way

Are you a latte lover? This Real Pumpkin Latte Made Our Way uses REAL pumpkin (not artificial syrup), and homemade pumpkin spice.

Tropical Smoothie

This smoothie is great for during the summer or winter, spring or fall. It feels like you are in paradise. (NOTE: Does not actually take you to the…

Pom-Cherry Punch

Give your regular cocktails a makeover and create a new drink. A little twisting here or a little stirring there can create a whole new taste…