Finger foods, Canadian Recetas

Zucchini Fries

4 grams of fat per serving, while (potato) french fries have 10 grams of fat per serving. Thoroughly mix all the ingredients to keep the flavour…

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

Cinnamon Pita Chips

Shrimp/Veggie Party Tray

Easy to prepare, this attractive tray is suitable for any gathering.

Brie, pear and prosciutto pizza

Ontario pears are ripe for picking in the late summer. Who needs delivery? Keep some pizza dough on hand to make a sweet and savoury meal the whole…

Oven Baked Pita Chips

If you’re like me and hate to see the last couple pitas or tortillas go stale, or if you just want restaurant quality pita chips in your own home be…