Fish, American, 400 or fewer calories Recetas

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Swai with Lemon-Basil Pesto We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…	John Spottiswood Febrero de 2015 Avanzado	3 votos 1 evaluación 1 comentario 8232 views
Simple pan fried trout We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…	John Spottiswood Agosto de 2009 Avanzado	2 votos 1 evaluación 20603 views
Grilled Whole Salmon Indonesian Style This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,…	John Spottiswood Septiembre de 2009 Avanzado	5 votos 3 evaluaciónes 9187 views
Lemon~Rosemary Baked Salmon Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.	"Cheffie Cooks" Abril de 2017 Avanzado	1 voto 1811 views
Sweet n' Sour Scallops Delicious supper entrée any night!	"Cheffie Cooks" Septiembre de 2016 Avanzado	1 voto 1397 views