Fish, 500 or fewer calories, North american Recetas

Salt Crusted Fish

When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…

Fish Tacos with Mango Salsa and Pickled Onions

This recipe is modified from another I found on my clean eating quest. The fish tacos with a zingy pickled red…

Smoked Maple Marinated Salmon

I always wanted to try smoking salmon, rather than always putting it on the grill. I even tried grilling it in banana leaves to try something…

Baked White Fish

This is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John…

Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment…

Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine Rice

F…

Baked Salmon with Wilted Spinach, Tomatoes, and Mushrooms

Super easy yet tasty halibut.

This is my kind of recipe. It is easy yet tasty. I used halibut, but you may also use chicken. Chicken will have to be baked longer than 20…

Tomato-Basil Flounder