Lunch, 200 or fewer calories Recetas

Firehouse Hamburger Barbecue

Served at fairs and firehouse gatherings as well as church picnics and community events in Lancaster County, PA. The recipe is from Eva M. Koehler,…

Shrimp Cakes

These are great on a bed of mixed greens (maybe with goat cheese & tomatoes), layered with Fontina cheese & tartar sauce on sliced sourdough, over…

Old Fashioned Pastrami

Pastrami ought to be made with a cut of beef that is covered by a fair amount of external fat. One can trim off the excess fat before the beef is…

Asian Gardein Chick'n Wraps

My husband found some new meatless products at the Albertsons by our house called Gardein.

Ham Salad Sandwiches

A heartier tea sandwich, good for lunches as well.

Chicken Salad Lunch

This is a great lunch that I made up while looking for a healthier version of chicken salad with leftover chicken. I made after dinner and packed…

Cranberry Pecan Chicken Salad

Simple Wrap

Here is idea for Simple Wrap, ideal for lunch boxes or picnics.

Shrimp Cocktail with homemade sauce

Wonderful appetizer or makes a great lunch for two!

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Reuben Sandwiches

Easy lowfat, yummy sandwich.

Cucumber and Mint Butter Sandwiches

My favorite tea sandwich

Sara's Sassy sandwich

This sandwich has a face and is a veggie food no meat !

Thin Crust (Meatless) Lunch Pizza

In a matter of minutes this lunch time pizza is ready to devour!

Turkey & Vegetable Quesadillas

A fast and yummy quesadilla filled with garden veggies which you can use as an appetizer, lunch or supper meal. With green salad and Spanish rice…