Main dish Recetas

baked Chicken Yogurt nut coated fingers

Yogurt has worked out to be the perfect tenderizer and flavour carrier. Light coatings adhere to yogurt…

Asian Pork Cutlets

puff POLENTA patties with roasted VEGETABLE montage

SUMMER comfort food with POLENTA slices. Festive meal not to be forgotten. For a dedicated post...refer to:…

Asian style Salmon sauté

...on a bed of red Quinoa and Edamame. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer…

Skinny Italian Stuffed Shells, a Vegetarian Delight

What a great dish for Meatless Monday or any day of the week…You’ll never miss the meat in this dreamy, cheesy…

Teriyaki Ginger Salmon

The marinade itself was a little spicy due to the ginger, but it cooked up beautifully. I think it's a crowd pleaser.

KALE sun-dried Tomato Walnut PESTO

Any delicate green or herb does well in a Pesto twist. However, KALE, sun-dried tomato and walnuts kick into…

Eggplant Rollatini

A great, delicious, and easy to prepare main course

Taco Cupcakes

I LOVED these! I can't wait to make them again. I fancied up my refried beans, but if you prefer plain or have a different preferred method use…

Mothers Day Dinner Recipe - Leek & herb soufflé

Get ready for Mother's Day with this recipe. It's only a month away to get prepared early! Mom will love the…

Mothers Day Dinner Recipe - Leek & herb soufflé

Mother's Day is only a month away! Get ready early and prepare mom a home cooked meal. Mom will be delighted…

Wow Dad With This Delightful Skinny Dinner

Father’s Day is Sunday. Treat dad and the family to this wonderful meal for either lunch or dinner. To make…

stuffed snake guard

mix vegetables stuffed in snake guard

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Oh Boy, Skinny Taco Night

Ok, I admit it…I just love the original crunchy tacos at Taco Bell. Although small in size, they are quite high in fat and not very healthy due to…