300 or fewer calories, Main dish Recetas

Pork Tenderloin with Garlic & Rosemary

This is a simple and really delicious recipe adapted from Roast Pork recipe in Bon Appetite. Usually, what…

creamy chicken korma

Chicken Thighs w/ Artichoke and Feta

This was so easy and full of flavor.

Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Great weekend meal my family loves. I serve with three side sauces to choose from!

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Roasted Asian-Style Lean Pork Tenderloin Dinner

Pork tenderloin is one of the leanest cuts of pork that’s both tender and easy to cook. The secret to making it…

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Florida's Seaside Seafood Strata

Great casserole dish for all the Seafood Lovers!

Stuffed Eggplant Parmigiana

Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.

Tri-tip served Gyros style

For the 4th of July this year I wanted to serve Greek style sandwiches with flat bread, tzatziki sauce, tomatoes and red onions. Given the large…

Chicken thighs wrapped in prosciutto

Delicious and simple dinner that children will love.

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Gurkhali Aloo-Potatoes, Gurka Style.

Newlywed and nearly dead. That was what I was when I first heard of Gurkhali Aloo. I say nearly dead because…

No-Cook Pizza Sauce

Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…

Semi-Boneless Baked Ham with Pineapple-Honey Glaze

Delicious Flavors for your Holiday Baked Ham. Every Year I change up the glaze and this one is a favorite.