Main dish, 300 or fewer calories Recetas

Glazed pork chops

Pan-grilled pork chops with amazing balsamic and honey glaze.

Yellow Split Peas with Vegetables (Dal Takari)

Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried…

Mahi Mahi pan grilled fillet

A simple and tasty way to prepare mahi mahi

Grilled Fish Fillet

My little girl's ultimate fave!

Skinny Party Turkey Meatloaf

I call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf.…

Asian Short Ribs Pressure Cooker Style

I absolutely adore using my electric pressure cooker, because I can shorten most cooking times by 75%. So, if…

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.

Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…

Mexican Pot Roast

Easy Herb Chicken in Pastry

What a great company entree! Chicken breasts top an herb cream cheese base before being wrapped in puff pastry. While they bake, toss a green salad…

Nanny Burgers

This is a simple dish my Nanny (grandmother) always made and my Mom made them for us, and now I make them for my son. They are just hamburgers…

Chicken Teriyaki Stir Fry

This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…

Clam Sauce for Spaghetti

This was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier…