Main dish, 500 or fewer calories Recetas

The Best Barbecued Chicken With an Amazing Homemade Sauce

What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll…

Orange-Cherry Baked Pork Loin Roast

Wonderful flavors in this Meal! A favorite here.

Chicken Soup to Live For!

Common, nourishing, fast & easy - unbelievably fragrant, a dish anyone can make and serve. This is a soup, "to live for"! A perfect 'comfort food'.…

Baked asparagus with balsamic sauce and bulgur

Delicious and healthy dish wonderful in taste and aroma.

Chicken à la King, a Classic Made Skinny

Chicken à la King is a delicious, nostalgic recipe consisting of diced chicken in a luxuriously rich, cream…

Tilapia Broiled Egyptian Style

We adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by…

Shrimp & Rice

This dish turned out light and delicious.

Chicken with Olives, capers & Tomatoes

This is is very quick recipe, it only require couple of ingredients and it can be serve with variety of…

Crock Pot Chicken Terriyaki

Soy-Free Vegan Omelettes

CHICKEN, RED PEPPER AND YELLOW SQUASH STIR-FRY

A chicken, yellow squash and red pepper stir-fry in a delicious savory sauce

Barbeque Pulled Pork

Crock Pot Barbeque Pulled Pork - tangy and delicious! On the lighter side too!

Gnudi

These are also referred to as "Naked Ravioli". They are like a Gnocchi made from ricotta cheese and a very small amount of flour. My recipe is…

Sweet and Sour Meatballs

I served this at an informal dinner as mini-cocktail meatballs (1" size) but in a sweet and sour sauce, rather than barbecue, and everyone loved…

Tarragon Grilled Chicken Fillets over Salad

This recipe is adapted from one in Steven Raichlen's BBQ USA, which he in turn borrowed from a restaurant in…