CookEatShare is also available in English
Cerrar

Main dish, Saute, 400 or fewer calories Recetas

Clasificar: Popular Más Nuevos Calificación
Enseña:
Mediterranean Filet of Sole

Mediterranean Filet of Sole

Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…

John Spottiswood
Abril de 2009
Avanzado
4 votos
40160 views
Simple pan fried trout

Simple pan fried trout

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…

John Spottiswood
Agosto de 2009
Avanzado
2 votos
20603 views
Simple Sole Meuniere

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Nancy Miyasaki
Mayo de 2009
Intermedio
3 votos
15389 views
Lemon Paprika Tilapia

Lemon Paprika Tilapia

This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…

John Spottiswood
Septiembre de 2011
Avanzado
2 votos
8236 views
Shrimp & Rice

Shrimp & Rice

This dish turned out light and delicious.

Kimi
Junio de 2010
Avanzado
1 voto
1763 views
Shrimp Tacos

Shrimp Tacos

These shrimp are easy to make and absolutely delicious. While I enjoy them in these tacos immensely, they would also be great served over rice with…

John Spottiswood
Diciembre de 2008
Avanzado
4 votos
12726 views
Shrimp with veggies

Shrimp with veggies

This dish is light, saucy and delicious.

Kimi
Julio de 2010
Avanzado
1 voto
1728 views
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Skinny Kitchen with Nancy Fox
Agosto de 2012
Profesional
1 voto
6291 views
Capsicum Corn Rice

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Foodybuddy
Marzo de 2013
Intermedio
1 voto
2147 views
PEANUT BUTTER CHICKEN

PEANUT BUTTER CHICKEN

It sounds strange but when you cook and taste it...exceptional dish! This peanut butter gives an excellent flavor to the chicken. I love its…

MARIA LOURDES LIPARDO AYUB
Julio de 2010
Avanzado
1 voto
3398 views
9~Minute Shrimp Stir Fry

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
2715 views
Shrimp Pita with Avocado Dressing

Shrimp Pita with Avocado Dressing

We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…

Carolinaheartstrings
Mayo de 2012
Intermedio
1 voto
3032 views
Pasta Primavera

Pasta Primavera

A healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh…

Gretchen Wasniewski
Febrero de 2014
Intermedio
1 voto
2213 views
Spaghetti with vegetable sauce

Spaghetti with vegetable sauce

Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to…

Harini m
Junio de 2013
Intermedio
1 voto
2173 views
Turkey Sausage Ragu

Turkey Sausage Ragu

Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…

Mihir Shah
Mayo de 2009
Avanzado
1 voto
5044 views