Main dish, Saute Recetas

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Superfast Summer Sauce for ?

It's hot, you're hungry, you don't want to spend more than a few minutes at the stove. You have a main dish in mind. Try this. I use this quick…

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Chicken with Mushrooms and Artichokes

This low-calorie and low-fat skillet entrée keeps the cleanup simple, and the kitchen cool. Very tasty!

Clams and Linguine

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Strawberry Chicken with Feta

To make the balsamic reduction: Bring the vinegar to a boil in a small saucepan over medium heat. Turn the heat to low and reduce to 1/3 to…

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Grilled shrimps 2

Grilled shrimps

Stovetop Pasta with Chicken & Spinach Sauce

An easy weeknight comfort-food recipe that is on the table in minutes! It cooks so quickly it won't heat up…

SNAPPER SAYADIEH

SNAPPER SAYADIEH

Pan Seared Clams with white beans and chorizo

This is a great dish anytime of the year. it's fast and easy just 1 pan also great to add to any cookout and…

Ground Beef with Shell Pasta and Veggies

A hearty, economical, yet comfort-food dish in itself, this mildly spiced dish is easy to make, and works…

Garlicky Shrimp and Parmesan Grits

Quick lower calorie meal, delicious creamy Parmesan grits paired with buttery garlic shrimp.