Main dish, Saute, 400 or fewer calories Recetas

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Swai with Lemon-Basil Pesto We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…	John Spottiswood Febrero de 2015 Avanzado	3 votos 1 evaluación 1 comentario 8232 views
Shrimp & Rice This dish turned out light and delicious.	Kimi Junio de 2010 Avanzado	1 voto 1763 views
Super Skinny Sweet and Sour Chicken This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…	Skinny Kitchen with Nancy Fox Agosto de 2012 Profesional	1 voto 3 comentarios 6291 views
9~Minute Shrimp Stir Fry Quick lunch, or supper any time.	"Cheffie Cooks" Septiembre de 2016 Avanzado	1 voto 2715 views
Spaghetti with vegetable sauce Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to…	Harini m Junio de 2013 Intermedio	1 voto 2173 views
Basil Pesto Chicken yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.	Jennifer Sikora Junio de 2011 Avanzado	1 voto 2785 views
Orange-Shrimp-Pasta Garlic Toss Outstanding flavors in this easy dish. Its a favorite here in Florida!	"Cheffie Cooks" Mayo de 2016 Avanzado	1 voto 1873 views