500 or fewer calories, American, Main dish Recetas

Barbacoa De Cabeza

Barbacoa de Cabeza is a slow cooked dish prepared with parts from the head of a cow, such as the cheeks. Popular in South Texas, I've adapted the…

Tender Turkey Cutlets with Savory Sherry Mushroom Sauce

Not your holiday turkey, these cutlets are marinaded in lowfat buttermilk to tenderize. Sauted and served…

Grilled London Broil and Veggies

Meat and veggies cooked on the grill using the same marinade. Fast

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

New York Style Mushroom & Pepperoni Pizza

Use the New York Style Pizza Dough recipe referenced below with these ingredients for a great, kid friendly…

Pacific Pork with Pineapple

Dad's Beef Stew

Sauerkraut and Dumplings

A great PA Dutch speciality!

Scallops with couscous

Simple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group

Lemon Chicken Breasts (Ina Garten)

This recipe comes from Ina Garten's most recent cookbook 'How Easy Is That?" She's right. This is a very…

Awesome! No Bake ~ Macaroni and Cheese!

This is a great way to kick up macaroni and cheese. Serve as a side dish or just a simple main dish with a…

Crispy ~ Oven Fried Chicken

Preheat Oven 350 degrees: Place the two cups of milk in a shallow dish. Place the two cups of potato buds in a shallow dish plus a few dashes of…

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Herb Pork Tenderloin

This pork is a go-to dinner in our house. It’s flavorful and comes together in a snap. It’s worthy of the holiday table, but due to its simplicity,…

Lemon Paprika Tilapia

This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…