Main dish, 200 or fewer calories, American, Beans Recetas

Jumbo Lump "Crab-less" Cakes

Here is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal.

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Black Bean 'n' Pumpkin Chili

Rice and Beans Southwest Style

This recipe is adapted from one I found along time ago in a Richard Simmons diet cookbook.