Main dish, American, Fish, 200 or fewer calories Recetas

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Swai with Lemon-Basil Pesto We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…	John Spottiswood Febrero de 2015 Avanzado	3 votos 1 evaluación 1 comentario 8232 views
Grilled Whole Salmon Indonesian Style This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,…	John Spottiswood Septiembre de 2009 Avanzado	5 votos 3 evaluaciónes 9187 views
Lemon~Rosemary Baked Salmon Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.	"Cheffie Cooks" Abril de 2017 Avanzado	1 voto 1811 views
Sweet n' Sour Scallops Delicious supper entrée any night!	"Cheffie Cooks" Septiembre de 2016 Avanzado	1 voto 1397 views
Garlic butter & Black pepper Baked Tilapia Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.	"Cheffie Cooks" Marzo de 2017 Avanzado	1 voto 958 views