Main dish, 200 or fewer calories, American Recetas

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Southwestern Pork BBQ Sauce This is my favorite BBQ sauce for pork and beef. Normally one would just make the sauce when they want to grill but since I grill a lot during the…	Patrick Travis Febrero de 2011 Intermedio	1 voto 2258 views
Maple Apple Chicken This flavorful dish is quick to make, and great for a weeknight dinner.	Conni @MrsMamaHen Mayo de 2012 Avanzado	1 voto 1630 views
White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Junio de 2012 Profesional	1 voto 3151 views
No Salt Herb Blend This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…	Brenda Speckel Julio de 2012 Intermedio	2 votos 3591 views
Shrimp w/ Mustard Sauce Light and healthy meal. It's a snap to make and your guests will think you slaved for hours!	Char's Kitchen Marzo de 2012 Intermedio	1 voto 1617 views
Honey Thyme Pork Chops This was such a great marinade. I think it'd be great on chicken too!	Kyra Martin Febrero de 2014 Profesional	1 voto 2009 views
Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Abril de 2012 Profesional	2 votos 1 comentario 1900 views
Honey lime grilled chicken Taste of Home recipe	sunlit2 Agosto de 2011 Intermedio	1 voto 1535 views