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400 or fewer calories, Main dish, Asian Recetas

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Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…

Skinny Kitchen with Nancy Fox
Abril de 2013
Profesional
2 votos
13643 views
Shrimp and Tofu with Black Bean Sauce

Shrimp and Tofu with Black Bean Sauce

We're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I…

John Spottiswood
Enero de 2011
Avanzado
5 votos
5765 views
Asian-Style Grilled Black Bass

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

John Spottiswood
Mayo de 2013
Avanzado
5 votos
8707 views
Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…

John Spottiswood
Febrero de 2013
Avanzado
5 votos
11453 views
Spicy Asian Grilled Pork Chops

Spicy Asian Grilled Pork Chops

This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and…

John Spottiswood
Noviembre de 2014
Avanzado
4 votos
7427 views
Grilled Chicken Tikka

Grilled Chicken Tikka

I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small…

John Spottiswood
Febrero de 2015
Avanzado
1 voto
5951 views
Skinnylightful Chicken Fried Rice

Skinnylightful Chicken Fried Rice

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…

Skinny Kitchen with Nancy Fox
Junio de 2012
Profesional
1 voto
3974 views
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Skinny Kitchen with Nancy Fox
Agosto de 2012
Profesional
1 voto
6291 views
Capsicum Corn Rice

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Foodybuddy
Marzo de 2013
Intermedio
1 voto
2147 views
Gurkhali Aloo-Potatoes, Gurka Style.

Gurkhali Aloo-Potatoes, Gurka Style.

Newlywed and nearly dead. That was what I was when I first heard of Gurkhali Aloo. I say nearly dead because…

shalini
Enero de 2012
Intermedio
1 voto
2721 views
Spring "Risotto"

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

tigerfish
Mayo de 2010
Intermedio
1 voto
1690 views
Noodles with Cabbage, Mushrooms and Roasted Seaweed

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

tigerfish
Mayo de 2010
Intermedio
1 voto
2650 views