European, 400 or fewer calories, Main dish Recetas

Chicken Artichoke and Caper Pasta

Mustard Pork with Orange Bulgar Wheat Salad

http://hungryjenny.blogspot.com/2010/08/three-ways-with-pork-chops.html

Light Spinach Alfredo

This is a nice side dish. Enjoy with Love, Catherine xo

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Tomato and Fresh Basil Sauce

This is, by far, my wife's favorite sauce, and it's quick, easy, and delicious.

Tomato-Apricot Chicken

GREEK SKILLET SUPPER

I FOUND THIS IN A NEWSPAPER IN ATLANTA,GA. I TRIED IT AND ADDED MY TOUCHES TO IT. IT IS VERY GOOD.

Megan's Chicken Fettuccine

My daughter's requested ingredients...chicken and pasta

"Italian" Meatballs

This is an easy economical recipe that can be adapted to your favorite meat and herb.

Cheese Ravioli in Chunky Homemade Marinara

Great on the go weeknight meal!

Chicken Piccata

Chicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine.

Gnocchi and Peas with Pesto

I opened my freezer this morning and saw peas, some left over uncooked gnocchi and a small container of pesto. Let me show you a little of this and…

Pasta e Fagioli Facile - Easy Pasta and Beans

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.

Linguine with Wine and White Clam Sauce