Main dish, Italian, 300 or fewer calories Recetas

Hearty Seafood Cioppino Pasta

We finally decided to make some real pasta besides our usual tomato sauce in a jar + noodles combination (which is fine with me and the kids) by…

Light Spinach Alfredo

This is a nice side dish. Enjoy with Love, Catherine xo

Zucchini Crusted Pizza SP7

The crust is made of zucchini, a healthy, low-carb substitute for traditional pizza dough! Don’t worry if you don’t have access to Pecorino. Just…

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Italian Chicken Breasts

This recipe is so simple that I wonder if you can actually call it a recipe. Three ingredients and very little work so it is great for that quick…

Tomato and Fresh Basil Sauce

This is, by far, my wife's favorite sauce, and it's quick, easy, and delicious.

Polenta with Mushrooms

This uses cornmeal polenta, not instatant.

Chicken Milano

Megan's Chicken Fettuccine

My daughter's requested ingredients...chicken and pasta

Porcini and Sweet pepper Sauce

From the Madonna del Piatto blog and Letizia Matiacci, with gratitude.

Gnocchi and Peas with Pesto

I opened my freezer this morning and saw peas, some left over uncooked gnocchi and a small container of pesto. Let me show you a little of this and…

Pasta e Fagioli Facile - Easy Pasta and Beans

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.

Di Salvo sauce for pasta

my grandmother came from Scilly in 1907. I grew up with her showing me how to grow,can,cook,make fresh bread and pastries.I loved her alot so this…

Pasta with Greens and Feta Cheese

Simple, tasty recipe that the whole family will like. Instead of spinach, greens could include arugula,…

Oven Baked Tomato Sauce

This is an easy and delicious way to make a tasty, slightly “kicked up” sauce to serve with your favorite spaghetti. Enjoy with Love,…