Main dish, 200 or fewer calories, Fish Recetas

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Swai with Lemon-Basil Pesto We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…	John Spottiswood Febrero de 2015 Avanzado	3 votos 1 evaluación 1 comentario 8232 views
Asian-Style Grilled Black Bass This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…	John Spottiswood Mayo de 2013 Avanzado	5 votos 3 evaluaciónes 1 comentario 8707 views
Moroccan Broiled Fish Skewers or Fillets This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or…	John Spottiswood Marzo de 2011 Avanzado	3 votos 2 comentarios 6062 views
Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish Easy Prep. producing some wonderful Mediterranean flavors your family will…	"Cheffie Cooks" Mayo de 2016 Avanzado	1 voto 3032 views
Garlic butter & Black pepper Baked Tilapia Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.	"Cheffie Cooks" Marzo de 2017 Avanzado	1 voto 958 views
Salmon Patties I love these salmon patties and make them often.	Carolina Create Agosto de 2010 Avanzado	1 voto 3774 views