Main dish, BBQ party, 200 or fewer calories Recetas

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Asian-Style Grilled Black Bass This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…	John Spottiswood Mayo de 2013 Avanzado	5 votos 3 evaluaciónes 1 comentario 8707 views
Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…	John Spottiswood Febrero de 2013 Avanzado	5 votos 3 evaluaciónes 2 comentarios 11453 views
Therese's Barbecue Rub This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…	Therese Abril de 2013 Intermedio	1 voto 3888 views
New Mexican Red Chile Chicken This recipe is very similar to the Southwestern Green Chile chicken I posted, but uses flavorful dried New Mexico chiles instead of fresh green…	John Spottiswood Octubre de 2011 Avanzado	2 votos 1 evaluación 2 comentarios 3420 views
White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Junio de 2012 Profesional	1 voto 3151 views