Main dish, Summer, 200 or fewer calories Recetas

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Beef Fajita Best Marinade This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and…	Amos Miller Diciembre de 2013 Profesional	3 votos 2 evaluaciónes 7 comentarios 11496 views
Asian-Style Grilled Black Bass This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…	John Spottiswood Mayo de 2013 Avanzado	5 votos 3 evaluaciónes 1 comentario 8707 views
Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…	John Spottiswood Febrero de 2013 Avanzado	5 votos 3 evaluaciónes 2 comentarios 11453 views
Basil Pesto Chicken yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.	Jennifer Sikora Junio de 2011 Avanzado	1 voto 2785 views
Caribbean Shirmp This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…	John Spottiswood Octubre de 2009 Avanzado	2 votos 2108 views
White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Junio de 2012 Profesional	1 voto 3151 views