Main dish Recetas

Caper - Yogurt coated - Tomato Pesto Salmon fillets

...with a side of Potatoes, Lentils, roasted Peppers and parsley salad. Caring for our precious HEARTS with…

Filet Mignon Date Night

Our Filet Mignon Date Night tonight we went all out with our complete dinner on the grill. We did a reverse sear filet mignon topped with a bacon…

So Simple to Make, Skinny Chicken Parmigiana

Look on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny…

Tomato Parmesan Salmon fillets

...on a bed of Potatoes, Zucchini and caramelized onions. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a…

(Marinated Chicken Breast) Asian Spiced Styles

(Marinated Chicken Breast) Asian Spiced Styles

Blackened Shrimp with Coconut Cilantro Chutney

California Pissaladiere

Peruvian Cebiche..err...Caribbean Cebiche!

For days I was tempted to prepare a Cebiche after seeing a video from one of my favorite Peruvian cooks. The…

MUSSEL fennel Sambuca ROQUEFORT

FRANCE and ITALY do the hustle with fresh cultured MUSSELS. A rustic culinary sophistication was achieved by a few unexpected twists. The flavours…

Dijon Maple syrup and Olive Salmon fillets

...on a bed of roasted spaghetti Squash. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty…

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Stuffed Double Cheese Bacon Burgers

Ken made his amazing cold smoked cheese again and before Patti ate it all for snacks we decided to use some for…

Beef Local (Teriyaki)

Beef Local (Teriyaki)

Quick Sauce - made in 10 minutes or less!

Sometimes you just don't have time to cook - but you still need to serve a good meal -

Caramelized Lemongrass Marinade

This recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is…