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Main dish, 400 or fewer calories Recetas

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Spring "Risotto"

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

tigerfish
Mayo de 2010
Intermedio
1 voto
1690 views
Megan's Chicken Fettuccine

Megan's Chicken Fettuccine

My daughter's requested ingredients...chicken and pasta

Beth Roan
Abril de 2012
Intermedio
1 voto
1762 views
Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Skinny Kitchen with Nancy Fox
Mayo de 2012
Profesional
1 voto
2882 views
Garlic butter & Black pepper Baked Tilapia

Garlic butter & Black pepper Baked Tilapia

Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.

"Cheffie Cooks"
Marzo de 2017
Avanzado
1 voto
958 views
Chicken~Cheddar Rotini Bake

Chicken~Cheddar Rotini Bake

Great casserole for your family, we love fresh fruit as a side dish!

"Cheffie Cooks"
Marzo de 2017
Avanzado
1 voto
1203 views
Brown Sugar and Soy Salmon

Brown Sugar and Soy Salmon

This was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it…

Kyra Martin
Abril de 2013
Profesional
1 voto
2107 views
Noodles with Cabbage, Mushrooms and Roasted Seaweed

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

tigerfish
Mayo de 2010
Intermedio
1 voto
2650 views
Salmon Patties

Salmon Patties

I love these salmon patties and make them often.

Carolina Create
Agosto de 2010
Avanzado
1 voto
3774 views
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
Junio de 2012
Profesional
1 voto
3151 views
Grilled Sub Sandwich

Grilled Sub Sandwich

Here’s a hearty sandwich that could serve 8 or for eaters like those in my family serves 4. I did not use any condiments on these subs since the…

Carolinaheartstrings
Julio de 2013
Intermedio
1 voto
766 views
Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburgers an all-American meal

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1488 views
Honey Thyme Pork Chops

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Kyra Martin
Febrero de 2014
Profesional
1 voto
2009 views
Easy Country Style Chicken in 20 minutes

Easy Country Style Chicken in 20 minutes

This recipe was overlooked at Restaurant impossible TV program, I added my personal touches to it and it came…

Helenscooking
Septiembre de 2011
Intermedio
1 voto
1665 views
Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
Abril de 2012
Profesional
2 votos
1900 views
BANANA CORNMEAL PANCAKES (GLUTEN-FREE)

BANANA CORNMEAL PANCAKES (GLUTEN-FREE)

BANANA AND CORNMEAL PANCAKES DELICIOUS FOR ANY MEAL OF YOUR CHOOSING. SERVE WITH YOUR FAVORITE TOPPINGS

Lillie Ann Passwaiter
Septiembre de 2016
Intermedio
1 voto
877 views