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Main dish, 400 or fewer calories Recetas

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Caramelized Lemongrass Marinade

Caramelized Lemongrass Marinade

This recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is…

Henry Moline
Enero de 2012
Profesional
1 voto
2090 views
Maple Apple Chicken

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Conni @MrsMamaHen
Mayo de 2012
Avanzado
1 voto
1630 views
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
Junio de 2012
Profesional
1 voto
3151 views
No Salt Herb Blend

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Brenda Speckel
Julio de 2012
Intermedio
2 votos
3591 views
Grilled Sub Sandwich

Grilled Sub Sandwich

Here’s a hearty sandwich that could serve 8 or for eaters like those in my family serves 4. I did not use any condiments on these subs since the…

Carolinaheartstrings
Julio de 2013
Intermedio
1 voto
766 views
Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburgers an all-American meal

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1488 views
Grilled Swordfish with Eggplant-Tomato Relish

Grilled Swordfish with Eggplant-Tomato Relish

Good for summer entertaining

Mary Ann Walter
Julio de 2011
Intermedio
1 voto
2143 views
Shrimp w/ Mustard Sauce

Shrimp w/ Mustard Sauce

Light and healthy meal. It's a snap to make and your guests will think you slaved for hours!

Char's Kitchen
Marzo de 2012
Intermedio
1 voto
1617 views
Honey Thyme Pork Chops

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Kyra Martin
Febrero de 2014
Profesional
1 voto
2009 views
Vietnamese Stir Fry Noodle

Vietnamese Stir Fry Noodle

Authentic, delicious, super quick & easy Vietnamese stir fried noodle Perfect with Star Anise Foods' gluten free brown rice noodles that are…

YenNguyen239
Julio de 2010
Intermedio
1 voto
1901 views
Easy Country Style Chicken in 20 minutes

Easy Country Style Chicken in 20 minutes

This recipe was overlooked at Restaurant impossible TV program, I added my personal touches to it and it came…

Helenscooking
Septiembre de 2011
Intermedio
1 voto
1665 views
Individual Tortilla Pizza

Individual Tortilla Pizza

Toppings can of course be added to suit your taste, but I usually make mine pretty much the same each time. This is my take on a healthier pizza.

Nelski
Enero de 2012
Intermedio
1 voto
1018 views
Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
Abril de 2012
Profesional
2 votos
1900 views
Cilantro-Lime Chicken with Avocado Salsa

Cilantro-Lime Chicken with Avocado Salsa

Yummy, and the marinading time is only three minutes!

K. Garner
Septiembre de 2012
Intermedio
1 voto
1750 views
BANANA CORNMEAL PANCAKES (GLUTEN-FREE)

BANANA CORNMEAL PANCAKES (GLUTEN-FREE)

BANANA AND CORNMEAL PANCAKES DELICIOUS FOR ANY MEAL OF YOUR CHOOSING. SERVE WITH YOUR FAVORITE TOPPINGS

Lillie Ann Passwaiter
Septiembre de 2016
Intermedio
1 voto
877 views