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Main dish, 500 or fewer calories Recetas

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Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Skinny Kitchen with Nancy Fox
Mayo de 2012
Profesional
1 voto
2882 views
Garlic butter & Black pepper Baked Tilapia

Garlic butter & Black pepper Baked Tilapia

Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.

"Cheffie Cooks"
Marzo de 2017
Avanzado
1 voto
958 views
Chicken~Cheddar Rotini Bake

Chicken~Cheddar Rotini Bake

Great casserole for your family, we love fresh fruit as a side dish!

"Cheffie Cooks"
Marzo de 2017
Avanzado
1 voto
1203 views
Easy Beef Stroganoff

Easy Beef Stroganoff

I got this recipe from a client of mine. I am a very busy mother of for very busy children. I ma always looking for meals to cook in a flash.

Eleanor
Septiembre de 2011
Principiante
1 voto
1331 views
Noodles with Cabbage, Mushrooms and Roasted Seaweed

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

tigerfish
Mayo de 2010
Intermedio
1 voto
2650 views
Salmon Patties

Salmon Patties

I love these salmon patties and make them often.

Carolina Create
Agosto de 2010
Avanzado
1 voto
3774 views
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
Junio de 2012
Profesional
1 voto
3151 views
Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburgers an all-American meal

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1488 views
Herb Chicken Saute

Herb Chicken Saute

Chicken breast strips marinated and sauteed. Serve this dish with pasta or rice.

Vanessa
Diciembre de 2009
Avanzado
1 voto
1234 views
Spinach and white bean pasta

Spinach and white bean pasta

Easy and quick dish

jodie morgan
Mayo de 2010
Avanzado
1 voto
958 views
Honey Thyme Pork Chops

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Kyra Martin
Febrero de 2014
Profesional
1 voto
2009 views
Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
Abril de 2012
Profesional
2 votos
1900 views
BANANA CORNMEAL PANCAKES (GLUTEN-FREE)

BANANA CORNMEAL PANCAKES (GLUTEN-FREE)

BANANA AND CORNMEAL PANCAKES DELICIOUS FOR ANY MEAL OF YOUR CHOOSING. SERVE WITH YOUR FAVORITE TOPPINGS

Lillie Ann Passwaiter
Septiembre de 2016
Intermedio
1 voto
877 views