Main dish, 500 or fewer calories Recetas
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Panko Crusted Baked TilapiaSo I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and… |
Salad Foodie
Septiembre de 2012 Profesional |
3 votos
19330 views
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Locavore Squash & Italian Meatball Stir-FryThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful… |
Sherri Williams
Septiembre de 2013 Avanzado |
17 votos
11453 views
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Agosto de 2011 Profesional |
2 votos
10120 views
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Cilantro ShrimpThis is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I… |
Nancy Miyasaki
Agosto de 2010 Intermedio |
16 votos
17909 views
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Beef Fajita Best MarinadeThis is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and… |
Amos Miller
Diciembre de 2013 Profesional |
3 votos
11496 views
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Grilled ShrimpThis is a very tasty grilled shrimp recipe. The ingredients don't sound like they would go together that well, but the result is fantastic. Try… |
Nancy Miyasaki
Mayo de 2010 Intermedio |
7 votos
8813 views
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Chicken and Veggies Stir Fry, Low Calorie and Super YummyStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.… |
Skinny Kitchen with Nancy Fox
Abril de 2013 Profesional |
2 votos
13643 views
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Scallops & Shrimp with Yellow RiceBright, colorful and weeknight simple, this seafood entree is special enough for company, too. |
Mary Shaldibina
Diciembre de 2009 Intermedio |
2 votos
8316 views
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BBQ Pork Tenderloin - Spanish StyleThis dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination… |
John Spottiswood
Julio de 2010 Avanzado |
11 votos
14194 views
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Cayman Style FishTraditional Caymanian style fried fish |
Parsley Sage
Abril de 2011 Principiante |
1 voto
7879 views
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My Dry RubIts that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a… |
Amos Miller
Junio de 2012 Profesional |
4 votos
16390 views
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Fish Tacos with Lime-cilantro salsaCumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and… |
Nancy Miyasaki
Mayo de 2010 Intermedio |
7 votos
14368 views
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Simple Himalayan Salt Block SalmonMy wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night… |
John Spottiswood
Agosto de 2011 Avanzado |
4 votos
19480 views
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Shrimp and Tofu with Black Bean SauceWe're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I… |
John Spottiswood
Enero de 2011 Avanzado |
5 votos
5765 views
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Thai Basil & Curry Shrimp - PattayaThis is a delicious curry flavored shrimp stir fry without a heavy curry sauce. The combination of curry and… |
John Spottiswood
Marzo de 2011 Avanzado |
4 votos
9554 views
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