Main dish Recetas

Skinny Chinese Spaghetti with Meat Sauce (Dan Dan Noodles)

Here’s a fabulous Chinese take on an Italian classic, spaghetti and meat sauce! You’ll see this delicious dish…

Butternut squash with quinoa

A great vegetarian alternative to chilli con carne

Pasta And Broccoli

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

Lotta Cheese Cheese Burger

We got a complaint from some friends that when they go out for burgers the meat is paper thin and the cheese, if you can find any, is tasteless. We…

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…

Skinny Turkey Chili

Nothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This…

Skinny Thai Chicken and Peanut Noodles

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…

Sweet Italian Turkey Sausage Meatballs with Linguine

Spaghetti and meatballs are one of those ultimate comfort foods, and this version is great for work nights and…

Smothered Pork Chops

Shrimp and Linguine stir fry with sweet Vidalia onions !

Now is the Season for Vidalia Onions the worlds sweetest Onion,its mellow but sweet and juicy, fat free low in…

Perfect chicken Kiev

The shape is largely irrelevant: the only thing that really matters with a Kiev is that when you cut into that crisp shell, you're rewarded with an…

Owen Style Chicken Drumsticks

Ingredients: 7 pieces chicken drumsticks, rinse and pat dry with paper. 50 g butter 1 green bell pepper, cut into strips. 1 can pineapple…

Skinny Greek-Style Meatballs over Whole Wheat Couscous

Wonderful, flavorful, Greek-style turkey meatballs… A delicious change from Italian meatballs over spaghetti!…