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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4 serving
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Ingredientes

Cost per serving $1.01 view details

Direcciones

  1. Cook pasta in a large saucepan of boiling, salted water, following packet directions, until tender. Add broccoli to pan for the last 5 minutes of cooking. Drain. Return pan to medium-high heat.
  2. Heat oil in pan. Add garlic. Cook, stirring, until fragrant. Return pasta and broccoli to pan. Stir to combine. Serve.
  3. Notes
  4. You will need about 3 heads of broccoli. After cooking, the broccoli should be broken down, with small pieces stuck to each strand of pasta.

Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 4 servings
Calories 664  
Calories from Fat 179 27%
Total Fat 20.32g 25%
Saturated Fat 2.88g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 646mg 18%
Total Carbs 101.36g 27%
Dietary Fiber 7.0g 23%
Sugars 5.29g 4%
Protein 19.61g 31%
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Evaluaciones

  • Anne Kruse
    This was simple and tasty. I added lemon to mine though, it added a nice touch.
    Yo he cocinado/probado esta receta
    Esta es una variación

    Comentarios

    • ShaleeDP
      13 de Mayo de 2015
      Two things I like cooked together :) awesome!

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