Shellfish, American, Winter, 500 or fewer calories Recetas

Citrus Scallops

The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.

Blackened Shrimp with Coconut Cilantro Chutney

Peanut Dijon Shrimp over rice

Smooth and light Peanut-Dijon flavor over shrimp and rice. Low Calorie and good source of protein. Quick easy meal