Side dishes, Asian, 400 or fewer calories Recetas

Crispy Fried Bitter Gourd (Pavakkai) With Curry Leaves.

Flavours were uplifted with garam masala and curry leaves for an incredible crunchy bite.

Creamy Cauliflower And Lakers Magic!

One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,…

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Fried Rice

Only 4 Weight Watchers points per 3/4 C serving

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

Asian Slaw

I love to make this with fresh beets!

madhur jaffrey's chana dal

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

How Dry I Am

Yesterday I posted a recipe that is considered a "wet" Vegetarian dish. So if the cauliflower is considered wet than what might you ask is "dry"?…

Creamed Spinach With An Edge

I was a weird kid. I loved spinach. It was always my favorite vegetable and I probably could have eaten it three times a day. I'm talking regular…

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

Spicy Chickpea & Long Beans

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

Gobi Aloo

Fragrant, spicy Cauliflower and Potato dish.

Stir-fried Baby Bok Choy with Garlic

Eat Your Lawn!

There was a very fancy Chinese restaurant in Beverly Hills . One of the specialties was referred to as "fried greens". All the beautiful people…