Side dishes, 300 or fewer calories, North american Recetas

Parsley Potatoes

These fork-tender and flavorful potatoes make an easy yet elegant accompaniment to any main entree

Green Beans, New Potatoes and Bacon

A delicious side to serve with meat, or as a main luncheon dish with salad. Honestly I could almost eat a…

Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans

At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in…

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

Twice-Baked Sweet Potatoes

Here's a simple but delicious recipe and it's diabetic friendly.

Shredded Brussel Sprouts

If you've never had shredded brussel sprouts before, you're in for a treat! These are really tasty. They have less of the bitter taste you get…

Honey-Ginger Glazed Carrots

This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…

Bow Ties With Bacon And Tomatoes

Bow-tie pasta dresses up this easy skillet side for a special occasion or a weeknight family meal!

Arroz A La Mexicana

Zucchini Santa Fe

This fast side is great with the green chilies. It gives this recipe a great zip.

Roasted Garlic Mashed Potatoes

Roasting garlic in the oven brings out its sweet, nutty flavor. So it doesn't overpower mellow mashed potatoes. If you're looking for a Diabetic…

Orange Sauce (for cooked carrots)

Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…

Green Bean Casserole Au Gratin

If you are like me, you always make the standard green bean casserole for Thanksgiving and if your family is anything like mine, they love it and…

Green Beans with Basil and Tomato

This is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green…