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Side dishes, 400 or fewer calories Recetas

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Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Amos Miller
Enero de 2012
Profesional
8 votos
21525 views
Scalloped Potatoes ~ Microwave Quick!

Scalloped Potatoes ~ Microwave Quick!

Scalloped potatoes cooked in 12 minutes? Compare that to the hour-and-a-half baking time most scalloped potato…

Salad Foodie
Enero de 2013
Profesional
2 votos
16679 views
Spanish Rice

Spanish Rice

Ever wondered how to get that perfect consistency of spanish rice that's served in restaurants? Here's the secret...

Wendi Taylor
Junio de 2012
Profesional
6 votos
11495 views
Wasabi Cream Sauce

Wasabi Cream Sauce

Wasabi Cream Sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010
Profesional
1 voto
9317 views
Gingered carrots

Gingered carrots

Brett Ede
Julio de 2010
Profesional
6 votos
12336 views
Green Beans, New Potatoes and Bacon

Green Beans, New Potatoes and Bacon

A delicious side to serve with meat, or as a main luncheon dish with salad. Honestly I could almost eat a…

Salad Foodie
Junio de 2015
Profesional
3 votos
12506 views
Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans

Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans

At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in…

Salad Foodie
Noviembre de 2012
Profesional
1 voto
3961 views
Bulgur Pilaf

Bulgur Pilaf

Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful…

Salad Foodie
Junio de 2012
Profesional
1 voto
5081 views
Copper Carrots

Copper Carrots

Chef Smith
Mayo de 2011
Profesional
2 votos
2775 views
Fig chutney

Fig chutney

Fig chutney

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010
Profesional
1 voto
4617 views
Mexican Rice Pilaf

Mexican Rice Pilaf

Generally, Mexican cooks make this rice with fresh tomatoes, but ever the corner-cutter, I use petite diced, drained.

myra byanka
Marzo de 2013
Profesional
1 voto
5477 views
Asparagus with Lemon Sauce

Asparagus with Lemon Sauce

This fulfilled my need to go beyond that same old, same old steamed asparagus. The lip-smacking sauce is just lemony-perfect. Inspired by…

Salad Foodie
Abril de 2016
Profesional
1 voto
3744 views
Sweet Zucchini Pickles

Sweet Zucchini Pickles

Too many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this…

Salad Foodie
Agosto de 2011
Profesional
1 voto
3365 views
Incredible, Skinny Roasted Garlic Mashers

Incredible, Skinny Roasted Garlic Mashers

This recipe is it! These are one of my favorite ways to make mashed potatoes. And for garlic lovers, a dream…

Skinny Kitchen with Nancy Fox
Mayo de 2012
Profesional
1 voto
4409 views
Dirty Rice with Andouille Sausage

Dirty Rice with Andouille Sausage

This is a great recipe for potlucks or holidays. I have substituted andouille sausage for gizzards.

myra byanka
Agosto de 2012
Profesional
1 voto
6791 views