Soups, stews & chilis, 200 or fewer calories Recetas

fresh tomato soup

health based soup

Winter Vegetable Beef Stew

This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

Chicken Noodle Soup

Last week I was feeling pretty yucky and was craving some good ole chicken noodle soup. After looking at about a gazillion different recipes I…

Poppy Seed Soup

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.

Corn Chowder

Pureed Butternut Squash and Pear Soup

Smoky Pumpkin Soup

Gazpacho

A refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy.

Zesty Corn Chowder

Hearty corn chowder recipe with just enough green chiles to give it a kick.

Potato Soup with turkey sausage

Shrimp Udon w Fish Cakes & Poached Egg

Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…

Manhattan Clam Chowder (for 6)

Savory Sweet Pumpkin Soup