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Soups, stews & chilis, 300 or fewer calories Recetas

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Vegetable Beef Soup With a Kick

Vegetable Beef Soup With a Kick

Leftover beef from Italian-Style Pulled Beef sandwiches makes a delicious second appearance in this delicious soup. This is not your mama's veggie…

Penny Hawkins
Diciembre de 2010
Avanzado
1 voto
2357 views
Leftover 2-Bean Stew

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Amos Miller
Octubre de 2011
Profesional
1 voto
4847 views
Oatflakes and courgette soup

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Easy Cook - Laka kuharica
Diciembre de 2015
Intermedio
1 voto
2139 views
Winter soup with pumpkin and barley

Winter soup with pumpkin and barley

This heart-warming winter soup will leave you satisfied and looking forward to more of the same.

Easy Cook - Laka kuharica
Enero de 2016
Intermedio
1 voto
1640 views
Spicy Italian Sausage & Zucchini Stew

Spicy Italian Sausage & Zucchini Stew

Have some crusty bread slices handy to soak up the juices!

"Cheffie Cooks"
Diciembre de 2016
Avanzado
1 voto
1326 views
Italian Wedding Soup

Italian Wedding Soup

This soup was traditionally served at Italian Weddings. Simple to make, and very tasty. Perfect for a large group!

Susan
Marzo de 2009
Intermedio
2 votos
5678 views
Kale and White Bean Soup

Kale and White Bean Soup

A Hearty Soup

Helen Doberstein
Octubre de 2012
Intermedio
1 voto
1509 views
Chayote (Chokos) Soup

Chayote (Chokos) Soup

Wholesome

tigerfish
Mayo de 2010
Intermedio
1 voto
2527 views
Delightfully Light Chicken and White Bean Chili

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Skinny Kitchen with Nancy Fox
Febrero de 2011
Profesional
1 voto
2057 views
Wisconsin soup

Wisconsin soup

Smooth, easy and cheesy.

Easy Cook - Laka kuharica
Febrero de 2013
Intermedio
1 voto
1389 views
Ham & Bean Stew

Ham & Bean Stew

This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.

Gretchen Wasniewski
Marzo de 2013
Intermedio
1 voto
2071 views
Italian Chicken Stew

Italian Chicken Stew

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a…

RecipeKing
Enero de 2016
Intermedio
1 voto
2056 views
Broccoli-cauliflower cheese soup

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Megan Soard
Febrero de 2011
Intermedio
1 voto
2156 views
Potato Corn Chowder

Potato Corn Chowder

I got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and…

Nelski
Enero de 2012
Intermedio
2 votos
1794 views
Simple Savory Vegetable Soup

Simple Savory Vegetable Soup

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…

Carolinaheartstrings
Enero de 2012
Intermedio
1 voto
1959 views