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Soups, stews & chilis, 500 or fewer calories Recetas

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Leftover 2-Bean Stew

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Amos Miller
Octubre de 2011
Profesional
1 voto
4847 views
Oatflakes and courgette soup

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Easy Cook - Laka kuharica
Diciembre de 2015
Intermedio
1 voto
2139 views
Winter soup with pumpkin and barley

Winter soup with pumpkin and barley

This heart-warming winter soup will leave you satisfied and looking forward to more of the same.

Easy Cook - Laka kuharica
Enero de 2016
Intermedio
1 voto
1640 views
Spicy Italian Sausage & Zucchini Stew

Spicy Italian Sausage & Zucchini Stew

Have some crusty bread slices handy to soak up the juices!

"Cheffie Cooks"
Diciembre de 2016
Avanzado
1 voto
1326 views
Spiced Coconut-Red Lentil Soup

Spiced Coconut-Red Lentil Soup

Coconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender.

Kimberly Lindstrom
Octubre de 2008
Intermedio
3 votos
6490 views
Kale and White Bean Soup

Kale and White Bean Soup

A Hearty Soup

Helen Doberstein
Octubre de 2012
Intermedio
1 voto
1509 views
Chayote (Chokos) Soup

Chayote (Chokos) Soup

Wholesome

tigerfish
Mayo de 2010
Intermedio
1 voto
2527 views
Delightfully Light Chicken and White Bean Chili

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Skinny Kitchen with Nancy Fox
Febrero de 2011
Profesional
1 voto
2057 views
Wisconsin soup

Wisconsin soup

Smooth, easy and cheesy.

Easy Cook - Laka kuharica
Febrero de 2013
Intermedio
1 voto
1389 views
Sweet Potato Cider Creamed Soup

Sweet Potato Cider Creamed Soup

We love our sweet potatoes in the Carolinas, and our pork! I always save my bacon fat for cooking but by all means substitute another fat in the…

Carolinaheartstrings
Octubre de 2013
Intermedio
1 voto
1628 views
Zucchini & Vegetable Turkey Crumble Soup

Zucchini & Vegetable Turkey Crumble Soup

Using the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy…

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
1422 views
Wonton Soup

Wonton Soup

This was te first soup I made in school......after that i fell in love with chinese cooking....

Chef Feiny www.feintastingfoods.com
Enero de 2011
Avanzado
1 voto
2361 views
Simple Savory Vegetable Soup

Simple Savory Vegetable Soup

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…

Carolinaheartstrings
Enero de 2012
Intermedio
1 voto
1959 views
Poppy Seed Soup

Poppy Seed Soup

Brett Ede
Julio de 2010
Profesional
1 voto
2123 views
Vegetable soup with barley

Vegetable soup with barley

This soup is silky, smooth, filling and simply heavenly!

Easy Cook - Laka kuharica
Febrero de 2011
Intermedio
2 votos
2538 views