500 or fewer calories, Soups, stews & chilis, Asian Recetas

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Masoor Dal –Red Lentil Stew Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…	Meghna Patel Mayo de 2011 Avanzado	1 voto 3409 views
Egg Flower & Vegetable Soup A quick and easy addition to the traditional Chinese Egg Flower Soup with extra ingredients that makes it delicious and healthier.	Sheryl Dennett Marzo de 2013 Intermedio	1 voto 5256 views
Instant Kimchi Ramyun (Spicy Kimchi Noodles) As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…	jason kim Julio de 2012 Avanzado	1 voto 1391 views
Spicy Lentil & Bean Soup I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…	The Kitchen Magpie - Karlynn Johnston Marzo de 2011 Intermedio	1 voto 2968 views
Chayote (Chokos) Soup Wholesome	tigerfish Mayo de 2010 Intermedio	1 voto 2527 views