Soups, stews & chilis, Canadian, 500 or fewer calories Recetas

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Healing Soup

This has everything you need to get you on the road to recovery...

Cranberry Beef Pot Roast

Prep 5 Cook (slow cooker) 8 – 9 hours Serves 8 Fresh cranberries, cranberry juice, & orange juice add flavor and nutrition to this elegant pot…

soup

cut up veggies and put into pot with chicken stock and water

Roasted Red Pepper Soup

This went over really well. . It is a pureed soup but with a couple red pepper chunks that really make the pepper Flavor burst

carrot soup

Carrot squash soup

The new s recipe collection includes two orange vegetables.

Indonesian Butternut Squash Soup

This is a great soup. I hope you try it and enjoy.

Buffalo Chicken Soup

Easy to make and you can make it as spicy as you want !! It taste just like buffalo chicken wings !!!