European, 500 or fewer calories, Soups Recetas

Chick pea and leek soup

Enjoy this hearty soup with a slice of toasted whole grain bread. Recipe adapted from Jamie Oliver's The Naked Chef.

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.

Russiam Mushroom and Potato Soup

This creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It…

Autumn soup

This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.

Summer soup with fennel

Light, refreshing and wonderfully healthy vegetable soup.

Umami soup with buckwheat and vegetables

The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.

Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Early spring-time soup wonderful in taste, aroma and ingredients Easy…

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!

Sausage, Spinach, and Bean Soup

Runner-up Southern Living Best of the Best 1999. A really delightful soup that will warm you on a cold winter's day. Serve with crusty bread…

Cherry gazpacho

Tomatoes and cherries... two of my favourite fruits in a fruity twist of the classic gazpacho recipe.

Italian Wedding Soup

This soup was traditionally served at Italian Weddings. Simple to make, and very tasty. Perfect for a large group!

Summer Vegetable soup

Eating 5 vegetables a day is easy with this vegetarian summer soup. Some would call it summer minestrone. This can be made a day ahead,…

Venetian Bean and Potato Soup

Pasta Fagioli

Great soup on a chilly night!