Vegetables, 600 or more calories Recetas

Dorothy's Pickled Beets

This is a great and refreshing way to eat beets. No fuss, no muss, just big taste.

Savory Creole Sweet Potato Casserole

No sweet topping here - this has breadcrumbs & bacon and the Creole twist of Jamaican Pickapeppa Sauce in the…

Cabbage Slaw Bake

Well here we are in January and facing a few extra pounds due to December’s festivities. Tammie and I thought we’d trim down the calories in our…

Red Broccoli Salad

Garlic and Oregano Roasted Tomatoes

These plump, scarlet, glistening little bullets of flavour are wonderful bobbing about in soup, tumbling around…

Cole Slaw

A really good and easy recipe from an old recipe book of my grandmother's. I'll update with a photo when I have one. It looks like traditional…

Sweet Potato Casserole

Tired of the same ole sweet potatoes with marshmellows? This is a wonderfully tasty and easy to prepare recipe. For the holidays, prepare this…

Sweet Green Bean Bundles

cheesey cauliflower

his is my hubands favorite!

Solar Green Beans and Bacon

A family favorite, easy and adaptable. Also can be used in the crockpot or oven. Use low if using the crockpot and about 300* if using the oven.

Broccoli with Cheese

Making the veggies creamy is a creative way for kids to enjoy it.

Broccoli Casserole