200 or fewer calories, Vegetables Recetas

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Honey Glazed Baked Carrots

Wonderful side dish with Ham, chicken, pork. Super easy and flavorful.

Black-eyed Pea~Sweet Potato~Collard Green Stew

Great variety of veggies in this easy stew, cooks in no time and will also freeze well.

Solar baked potatoes

Easy baked potatoes. You can place your potatoes in the solar oven and do something else.

spicy facaccia

Heat 1 1/2 tbsp oil ,when oil is hot add hing and 4 slit green chillies. Remove off the flame. Discard the green chillies and keep the oil aside.…

Green Bean Casserole

I can't do Thanksgiving without this side dish. I like it with 1 cup of shredded Cheddar cheese added to it.

Country Ratatouille

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

French onion soup.

wok, large stockpot, or Dutch oven with lid wooden spoon oven-proof bowls (optional)

Gazpacho (iced vegetable soup)

A friend made this for a summer evening appetizer some years ago and I have been making it ever since. We live in Phoenix so I may add a green…

BASIL WALNUT PESTO RECIPE UPDATED

ORGANIC WALNUTS ARE NOW STANDING IN FOR PECANS AND FOR THE TRADITIONAL PINE NUTS IN THIS VARIATION OF PESTO!

melanie's avocado smoothie

Melanie's avocado smoothie blend to together ingredient

Broccoli Florets Chef Style

Vegetable side dish

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Chinese Tomato Salad

So easy......& So good.

Baked Stuffed Tomatoes