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Vegetables, High fiber Recetas

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Chinese Garlic Recipe-Garlic Chicken

Chinese Garlic Recipe-Garlic Chicken

“Real & Healthy Chinese Cooking” – Nicholas Zhou’s cookbook with 500+ low carb and low fat recipes with 170+…

hcgarlic
Abril de 2011
Principiante
1 voto
9740 views
Stir Fried Baby Spinach with Wolfberries

Stir Fried Baby Spinach with Wolfberries

This dish was super duper easy, and yummy too. You can use spinach, but I prefer baby spinach,it's softer and…

Cindy
Octubre de 2011
Intermedio
1 voto
2360 views
Baked Pumpkin

Baked Pumpkin

I use this as a base in much of my bodybuilding recipes. I love that it is low in calories, is a healthy and quick cheat food, that is not cheating.

Angela Dupuis
Mayo de 2010
Intermedio
1 voto
1935 views
Italian Vegetable Soup

Italian Vegetable Soup

This is a fav of mine from Bob Greens book. I vary it by adding lots of spinch to it. and instead of the Parmesan reind I add a pinch or two of…

Judi Clark
Abril de 2009
Intermedio
1 voto
3084 views