500 or fewer calories, Vegetarian Recetas

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Pasta With Smoky Chipotle Sauce

Raw Vegan (or gently warmed) - rich, creamy, smoky and QUICK!

Oven Roasted Peppers and Eggplant

When I was growing up it seemed that everything was simple. My mother would go outside and pick a few things…

Risotto with courgettes

Simple and creamy risotto ideal for light summer meals.

Grilled Mushroom Sandwiches

Grilled Mushroom Sandwiches-is an easy and quick to prepare recipe for a delicious meatless sandwich for your outdoor grilling menu. Features…

Polenta with Home Style Marinara Sauce

Polenta with Home Style Marinara Sauce is a delicious, meatless, traditional Italian dish. Try this for dinner…

Greek Spinach Parsley Pie

Greek Spinach Parsley Pie is a deliciously simple meatless main dish meal!

Cheesy Spinach Stuffed Portobellos

Broccoli Stir Fry with Walnuts

This recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and…

Zucchini patties with millet and cauliflower mash

Light, yet satisfying vegetarian meal.

Polenta with Mushrooms

This uses cornmeal polenta, not instatant.

Gluten Free Hearty Quinoa Chili

a Yummy Quiona chili. 1 Cup is 218 calories, 10 Grams of Protein and 8 Grams of Fiber!.

KP's Zucchini Pie

This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar…

Caponata Salad

Portobello Mushroom Burgers

Portobello Mushroom Burgers is an easy and quick (20) minute grilling recipe. This is also a healthy, low calories, low fat, low cholesterol, low…