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Receta Polenta with Home Style Marinara Sauce

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Polenta with Home Style Marinara Sauce is a delicious, meatless, traditional Italian dish. Try this for dinner tonight!

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 8
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Ingredientes

Cost per serving $1.58 view details

Direcciones

  1. Prepare the sauce first:
  2. Peel the onion and the garlic cloves; mince both finely.
  3. Place the olive oil in a large stock pot and heat over medium high heat.  Add the minced garlic and onion.  Brown lightly, about 5 to 6 minutes stirring frequently.
  4. Lower heat to low and add tomatoes, wine, oregano, pepper and cane sugar.  Cover and let simmer for about 40 to 45 minutes, stirring occasionally.
  5. Now prepare the polenta:
  6. Place the water  in a medium sized saucepan.  Bring to a boil over medium high heat.  Whisk in the cornmeal slowly in a very thin stream.  If you add it too fast, it will lump.  Add the butter.
  7. Lower the heat to low and stir constantly with a wooden spoon until the mixture is very thick, about 15 to 20 minutes or until it pulls away from the sides of the pan.
  8. Pour polenta into a serving platter and top with marinara sauce and parmesan cheese.
  9. Serves 6 to 8

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Nutrition Facts

Amount Per Serving %DV
Serving Size 441g
Recipe makes 8 servings
Calories 319  
Calories from Fat 98 31%
Total Fat 11.19g 14%
Saturated Fat 3.11g 12%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 568mg 24%
Potassium 702mg 20%
Total Carbs 48.28g 13%
Dietary Fiber 5.2g 17%
Sugars 14.69g 10%
Protein 7.71g 12%
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